Sacred Spaces

Saturdays at 11:00AM for 1 hour of Sacred time.

This group was developed for women ages 21 and older.

Facilitator: Kamisha Johnson, LGSW, Psychotherapist

It will provide a sacred space to discuss day-to-day struggles of life that result in negative self-talk, identity issues, discouragement, low self-esteem and low confidence. The group facilitator will use positive psychology to highlight the importance of overall emotional health and wellness. The group will also empower you to embrace self-love and encourage it in others.

Participants will be challenged to:

  • Raise self-awareness

  • Raise positive self-identity

  • Increase self-confidence/esteem

  • Promote positive self-talk & affirmations

  • Embrace mental health concerns

  • Establish healthy boundaries

  • Be confident in discussing difficult topics

  • Champion effective interpersonal & assertive communication skills

Facilitator asks that all participants make a 12-week commitment.

Insurance accepted Medicare, BCBS, Preferred One, Medicaid. Also accepting private pay for $45 a session or a onetime Installment fee of $500 (12-sessions).

 “You may encounter many defeats but you must not be defeated.”

                                           - Dr. Maya Angelou