Yoga

New Yoga class coming soon this Summer!

Facilitated by: Melissa Berg

Yoga is helpful in treating:

• Depression
• Anxiety
• Stress
• Trauma
• Chronic pain
• Stress-related conditions

No yoga experience required.

Classes are offered on Saturdays at 9:00AM.   Call 952-746-7664 to sign up!

The American Heart Association recommends yoga as an important tool for a healthy heart, and as a way to
decrease stress and anxiety due to heart-related conditions.