WHO WE ARE:

Experienced Licensed Psychologists, Psychiatrists, and Marriage & Family Therapists Located at 8600 Eagle Creek Parkway, Savage, MN 55378. Phone: 952-746-7664

New!   Now accepting referrals for the following groups:

Live Confident Group: Improve your self-worth, build your level of confidence and learn healthy styles of communication. Meets every Thursday from 5 to 6 p.m.

Dialectical Behavior Therapy (DBT) Groups: Learn DBT skills with major emphasis on mindfulness, stress reduction and healthy coping skills. Meets every Thursday from 1 to 2 p.m.

Mind Over Mood Group: Learn cognitive-behavioral skills to manage emotions such as anger, anxiety, depression, shame and guilt. Replace negative automatic thinking patterns and irrational core beliefs to improve emotional well-being. Meets every Thursday from 6 to 7 p.m.

Athena's Circle: For adolescent girls ages 12-18. An interactive and fun strengths-based group focused on self-confidence, healthy body image, values and goals, leadership, and healthy relationships. Meets every Monday from 4 to 5 p.m.

New!   We are pleased to welcome Licensed Therapeutic Massage Therapist Carrie Mortensen. Now accepting appointments for therapeutic massage.

SERVICES PROVIDED:

Individual, Couples & Family Therapy
Psychological Assessment
Medication Evaluation and Management
Adults, Adolescents & Children
Coaching & Leadership
Therapeutic Massage

THE THERAPY PROCESS:

Therapy is a process of enlisting trained professionals to assist people in solving personal problems and leading more satisfying and meaningful lives. Through self-discovery in therapy, people are able to identify the problems and stressors that are barriers to a fulfilling life, and to gain skills and confidence to overcome them. Restoration of hope, achievement of well-being, understanding of personal goals and values, and improvement of relationships are common outcomes. Therapy is optimally structured to achieve these goals with personal needs and characteristics in mind, leading to a short-term or long-term approach, depending on the problem.

The therapists of River Valley Behavioral Health & Wellness Center are a group of highly trained and experienced professionals committed to helping you reach your goals in a confidential and comfortable setting. We offer both brief and long-term therapy approaches to life’s challenges, as well as assessment services for a variety of referral questions.