Promoting Health And Wellness

We provide integral care from a multidisciplinary perspective tailored to optimize individual personal health and wellness. Experienced Licensed doctoral level Psychologists, Psychiatric/Medication Providers, Marriage & Family Therapists, yoga psychotherapist, nutrition specialist, and nursing support. We offer a stress free and relaxed atmosphere to ensure our clients have a comfortable experience during their healing process. We provide assessment and treat individuals across the lifespan, including children, adolescents, adults and geriatric populations.

River Valley Behavioral Health and Wellness Center, LLC is an LGBT affirming clinic.

 

Psychiatry Openings Now Available!

River Valley has recently added a new face to our psychiatry department and have openings available for Psychiatric Intake appointments.  Please call 952-746-7664 to schedule an appointment!  

To learn more about our Psychiatric Nurse Practitioners, please click on the names below.

Jody Carlson, CNP            Grant Gregory, DNP, RN, CNP

 

Services and Groups Available at River Valley

 
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Dialectical Behavior Therapy
(DBT) Group

                2 Groups are now being Offered!

                       Mondays 11:00AM - 12:00PM                       Thursdays 11:00AM - 12:00PM

DBT therapy is a type of cognitive behavioral therapy.  The main goal is to learn skills to cope with stress, to regulate emotions, and to improve relationships with others.  The major emphasis is on mindfulness, stress reduction, healthy coping skills, and doing what works.  

Learn more about the Groups 

 

Athena's Circle

NEW DATES for the Fall Session! 

              September 20th - November 8th                              Wednesdays 5:00PM - 6:00PM             

For adolescent girls ages 12-18. An interactive and fun strengths-based group focused on self-confidence, healthy body image, values and goals, leadership, and healthy relationships.
Learn More About This Session

LGBTQ Support Group    

                             Coming Soon!                                   Dates and Age Range: Details to Follow Based on Interest
                                                                                 

Time: Thursdays from 6pm to 7pm
                                                                                        Please call 952-746-7664 if you are interested in participating!

Learn More About This Session

 
Photo by Jay Castor on Unsplash

Photo by Jay Castor on Unsplash

Sacred Spaces

This group was developed for women ages 21 and older.

 Saturdays at 11:00AM for 1 hour of Sacred time.     August 12th, 2017 – November 4, 2017

It will provide a sacred space to discuss day-to-day struggles of life that result in negative self-talk, identity issues, discouragement, low self-esteem and low confidence.

Learn more about this session

 

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Yoga Psychotherapy

We now offer 2 Classes!

                      Mondays 6:00PM - 7:00PM                       Tuesdays 9:00AM - 10:00AM 

Manage your anxiety and stress quickly and effectively through this unique group that combines group psychotherapy with yogic breathing, meditation and postures. No previous experience required. Learn ways to lower stress and anxiety in this relaxing therapy session. If you have tried more traditional Yoga in the past or have yet to, not a problem. Start living your life with less anxiety. Individual yoga psychotherapy sessions are also available upon special request.
Learn More About This Group

 Equine Therapy

Sessions will be offered on Saturdays between the hours of 8:00AM and 3:00PM.

Now offered on Tuesday evenings during the summer!

Please call 952-746-7664 to schedule an initial session with Lisa Fulton, LICSW

Learn more about this Session

 Adolescent DBT Group

            Next Session Dates                          Coming Soon!

Ages: 15-18

Now Moving to Mondays

Instructors: Mindy Hurrle, MA, LPC and Jennifer Peterson, MSW

Learn More About This Session

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River Valley presents a Parenting Seminar:

Based on the Book:

  Positive Parenting with a Plan

By:  Matthew Johnson, PsyD, MSW

September 19th, 2017

4:00PM - 8:00PM

Learn more about this session

 

 

 

Additional Sessions & Services

Art Therapy 

Art therapy uses art media, the creative process, and the resulting artwork as a therapeutic and healing process.  No prior art experience needed. 

Learn more about Art Therapy

 

River Valley is a Proud Sponsor of the American Legion Post 643 and the Veterans News Network

Check out our listing at the Veterans News Network Website!

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